Lamaze takes the GOLD for Canada in show jumping! YAy!1. 30 minutes biking (236 calories)
2. 20 mins eliptical warmup (200)
3. 28 minute/5 km easy jog (300)
4. 15 minutes stretching/abs
5. 25 minute swim (150)
All easy... and I got asked out for coffee by a guy at the pool who I saw yesterday... he also ran the half-marathon. I wonder if I'll make it tomorrow, as I might be going home to go riding.
2. 20 mins eliptical warmup (200)
3. 28 minute/5 km easy jog (300)
4. 15 minutes stretching/abs
5. 25 minute swim (150)
All easy... and I got asked out for coffee by a guy at the pool who I saw yesterday... he also ran the half-marathon. I wonder if I'll make it tomorrow, as I might be going home to go riding.
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